Momentum Masterclass Library
Your Instructor
Course Curriculum
2023 Momentum Masterclasses
Available in
days
days
after you enroll
2024 Momentum Masterclasses
Available in
days
days
after you enroll
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StartAccountability Framework | January 3, 2024 (51:57)
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StartGoal Achievement Framework | January 10, 2024 (72:02)
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StartAtomic Habits | January 17, 2024
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StartNew Lesson
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StartAccountability Framework _ Momentum Masterclass _ January 3, 2024 (51:57)
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StartJanuary 10th 2024 _ Momentum Group Call _ Leif Arnesen (72:02)
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StartJanuary 17th 2024 _ Momentum Group Call _ Do you have Atomic Habits_ _ Daphne Bascom (59:42)
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StartJanuary 24th 2024 _ Momentum Group Call _ Overcoming Roadblocks _ Leif Arnesen (65:00)
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StartJanuary 31st 2024 _ Momentum Group Call _ Takeaways from Atomic Habits _ Daphne Bascom (54:59)
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StartFebruary 14th 2024 Momentum Group Call First, Love Yourself The Key to Your Unlimited Potential Daphne Bascom (59:13)
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StartFebruary 21st 2024 _ Momentum Group Call _ Health and Fitness Tips _ Leif Arnesen (79:00)
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StartFebruary 28th 2024 _ Momentum Group Call _ Food for Life _ Daphne Bascom (55:44)
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StartMarch 6th 2024 _ Momentum Group Call _ Wearables and Data _ Daphne BascomGMT20240306-222242_Recording_gvo_1280x720 (58:41)
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StartMarch 20th 2024 _ Momentum Group Call _ Blood Test Basics _ Leif ArnesenGMT20240320-212505_Recording_gvo_1280x720 (67:36)
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StartApril 3rd 2024 _ Momentum Group Call _ Navigating the Healthcare System _ Leif ArnesenGMT20240403-212000_Recording_gvo_1280x720 (59:26)
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StartApril 10th 2024 _ Momentum Group Call _ Blood Tests Part II _ Daphne Bascom GMT20240410-211954_Recording_gvo_1280x720 (49:30)
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StartApril 17th 2024 _ Momentum Group Call _ VSA Health Data III _ Leif Arnesen GMT20240417-212506_Recording_gvo_1280x720 (59:29)
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StartInflammation and Inflammatory Biomarkers (64:52)
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StartApril 24th 2024 | VSA Health Data | Inflammatory Markers and More | Daphne Bascom (64:52)
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StartMay 1st 2024 | Metabolism and Metabolic Rate Assessment | Daphne Bascom (64:57)
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StartMay 8th 2024 | Mindset | Daphne Bascom (62:16)
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StartMay 15th | Mindful Breathing | Daphne Bascom (54:10)
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StartMay 22nd | Ayurveda | Daphne Bascom (49:36)
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StartMay 29th | Book Club | Daphne Bascom (60:01)
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StartJune 5th 2024 | Momentum Group Call | Daniel Louwrens (53:28)
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StartJune 12th 2024 | Cancer and Lifestyle | Sami Mansfield (62:31)
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StartJune 26th 2024 | Momentum Group Call | Intuitively Fit Blueprint | Taylor Carberry (55:11)
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StartJuly 3rd 2024 | Momentum Group Call | Bridging the Gap Between Knowing and Doing Through Roots, Awareness, and Kindness | Dr Rakesh Jotwani (64:25)
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StartJuly 17th 2024 Momentum Group Call Intuitively Fit Blueprint II Taylor Carberry (43:34)
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StartJuly 24th 2024 | Xenobiotics | Daphne Bascom (62:56)
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StartJuly 31st 2024 | Friction Audit | Daphne Bascom (47:42)
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StartAugust 7th 2024 | Intuitively Fit Blueprint III | Tiana Braden (56:00)
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StartAugust 21 2024 | Intuitively Fit Blueprint IV | Tiana Braden (58:32)
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StartSeptember 11th 2024 | Momentum Group Call | Injury Prevention With A Proper Warm Up | Mislav Skrepnik (67:03)
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StartSeptember 25th 2024 | Intuitive Eating V| Tiana Braden | Transition to Intuitive Eating | Momentum Masterclass (60:49)
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StartOctober 2nd, 2024 | Momentum Masterclass | Ruari Jupp (68:22)
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StartOctober 9th 2024 | Long-Term Success with Intuitive Eating: Adapt, Adjust, and Achieve? | Tiana Braden (61:17)
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StartOctober 16th 2024 | How to Sustainably Reframe Your Thoughts About Yourself, the Journey and Your Potential | Ruari Jupp (60:55)
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StartOctober 23rd 2024 | Unintended Consequences of Weight Loss | Daphne Bascom (55:41)
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StartOctober 30th 2024 | Autonomy, Accountability & Responsibility | Ruari Jupp (56:25)
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StartNovember 06 2024 | The Health Benefits of Creatine | Dr Darren Candow (59:05)
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StartNovember 13th 2024 | Mastering & Understanding Insulin Resistance | Daniel Louwrens (63:59)
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StartNovember 20th 2024 | Little Workout Tips for Big Results | Mislav Skrepnik (60:37)
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.