Vegan Meal Planning Mastery
Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the vegan foods you love.
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Hey there! I’m Leif, creator of TheVeganGym.com. In my new course, Vegan Meal Planning Mastery, you’ll learn everything you need to know to lose fat and build muscle on a vegan diet. With over 3 hours of video content and tons of extra resources like The Vegan Gym Macro Calculator and The Vegan Gym Recipe Book, you are guaranteed to get results.
To ensure your success, here's my Bulletproof Guarantee: If you don't see real, lasting results toward your goals after taking the course and applying what you learned, I insist that you email me and ask for a full refund. PLUS, if at the end of 60 days it's still not working for you, I'll offer you a free one-on-one coaching session to get you back on track. So, you have absolutely nothing to lose except body fat and dieting frustration.
Your Instructor
Leif is a vegan fitness coach who has worked with hundreds of vegans to transform their bodies. He's also the author of Vegan Fat Shredding Secrets and the host of The Vegan Gym Podcast. Leif is a certified personal trainer and certified in Plant-Based Nutrition through the T. Colin Campbell Center for Nutrition Studies. He's also the founder of The Vegan Gym, the #1 online training platform for vegans.
Course Curriculum
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StartWelcome To Vegan Meal Planning Mastery! (7:19)
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StartIntro to Vegan Nutrition (3:39)
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StartWhat Exactly is a Calorie? (4:30)
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StartIntroduction to Macronutrients (2:10)
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StartEverything You Need To Know About Carbs (3:46)
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StartEverything You Need To Know About Fat (3:14)
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StartEverything You Need To Know About Protein (1:26)
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StartWhat Are Amino Acids? (1:56)
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StartIs Plant Protein "Complete?" (1:36)
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StartHow Do You Measure Protein Quality? (1:32)
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StartPlant vs. Animal Protein (4:58)
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StartHow Much Protein Do You Need? (3:28)
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StartHow Much Protein Do You Need To Build Muscle? (4:20)
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StartHow Much Protein Do You Need To Shred Fat? (5:25)
Frequently Asked Questions
If you are ready to take your health and fitness to the next level with the security of my Bullet-Proof Guarantee, enroll in Vegan Meal Planning Mastery below. I’ll can't wait to see you in Lesson 1 :)